Heidi Klum talks how she stays so fit
Heidi Klum discussed her evolution as an "America's Got Talent" judge and how she has managed to stay so fit throughout the years.
Heidi Klum showed off her bikini body as she enjoyed some sunshine.
Klum, 49, posted several photos in a yellow bikini to her Instagram.
"Finally some sunshine," she captioned the series of pics, which included Klum smelling a dandelion.
The actress did turn the comments off on the post.
Heidi Klum shared a moment in the sun to her Instagram. (Getty Images)
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Klum shared her at-home workout routine that helps her stay in shape in a previous interview.
"I’m fortunate enough to have a pool at home and, when the pandemic started, I began swimming 20 laps a day. Low-impact exercise like this is much better for my joints than running on a treadmill," Klum told Women’s Health UK.
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"I’ve relished the opportunity to spend more time at home with my family in recent months," she said at the time. "Being on a plane and in the studio a lot less means I’ve been able to enjoy getting stuck into domestic tasks."
Heidi Klum added changes to her diet after attending a wellness clinic with her husband. (Getty Images)
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Heidi Klum previously worked as a Victoria's Secret model. (Reuters)
Following the pandemic, Klum attended a wellness clinic with her husband Tom Kaulitz and made some changes to her diet. The model explained to Fox News Digital she doesn't drink any liquids 30 minutes before eating a meal.
Klum also avoids raw foods before going to bed.
"I learned all about gut health for two weeks. We did all this good stuff, it was amazing, I feel incredible. I have so much more energy, it’s amazing," Klum said. "It was very interesting for me because I always thought that I was doing the right thing but turns out I kind of wasn’t. But I guess, whatever works for everyone. It’s not like I went there to lose weight or anything, I really just went there for my husband."
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