June 10, 2025 Ditching the lawnmower may have unexpected health benefits, according to experts "Let It Bloom June" provides health advantages by reducing strain from mowing, decreasing exposure to lawn chemicals, and promoting mental wellness through connection with nature, a doctor says.
June 8, 2025 What to know before visiting a chiropractor: Experts discuss benefits and risks Chiropractors offer non-invasive care, but transparency and education are key. One expert explains risks and benefits of chiropractic treatment and recommends a multidisciplinary approach.
June 5, 2025 How to choose the best sleeping position for you, according to the experts Experts Wendy Troxel and William Lu discuss how back-sleeping and side-sleeping positions can impact conditions like sleep apnea and back pain, noting that the best choice will vary.
May 20, 2025 Woman faces risk of rare spinal condition after yoga pose led to slipped discs After a yoga injury led to slipped discs, a U.K. woman is struggling with symptoms of early cauda equina syndrome, a spinal condition that affects nerves in the lower back.
May 19, 2025 Viral 'McMigraine' remedy has some rushing to McDonald's for headache relief Can McDonald's fries and Coke really help with migraines? Some TikTok users think so, but experts also weigh in on this unusual remedy and its effectiveness (and limitations).
May 9, 2025 Why red wine is more likely to give you a headache Scientists identify quercetin as the culprit behind red wine headaches. This flavanol, abundant in red varieties, disrupts alcohol processing in the body. A new study shared more details.
April 30, 2025 Sitting still for this amount of time is related to high risk of neck pain, study says A new study from China found that longer durations of sedentary behavior can contribute to increased risk of neck pain, particularly with screen usage.
April 25, 2025 'I’m a spinal surgeon – here’s how your posture is killing your back' Poor posture is likely damaging your back, warns Dr. Arthur Jenkins, a spinal surgeon in New York. He explains how it happens and how to prevent chronic back pain.
March 20, 2025 Just 1 in 10 back pain treatments work, study says — what to do instead Only around one in every 10 treatments were found to be effective in relieving lower back pain, according to a new study published in BMJ Evidence-Based Medicine.
March 18, 2025 Pain could be reduced by watching nature scenes, new study suggests A groundbreaking study reveals that exposure to nature can reduce pain by altering brain activity. Researchers found that participants experienced lower pain levels when viewing outdoor scenes.