November 23, 2016 TV ads may spur snacking in kids as young as 2 Mindless snacking in front of the television set may start long before children know how to work the remote control, a U.S. study suggests.
November 22, 2016 The power of tea With grocery stores and health marts practically overflowing with so many types of tea: green, chai, and teas with downright hard to pronounce names, selecting the right tea might seem overwhelming. To help you choose the tea that best suits your needs, it is useful to know a little of the science behind tea
November 22, 2016 Spoil sprouts: How little greens can make you sick Sprouts may sound cute, but the tiny greens have sickened more than 2,500 people and caused 186 hospitalizations and three deaths in the past two decades, a new report finds
November 22, 2016 Your guide to a thinner Thanksgiving dinner One of the most anticipated times of the year is upon us: the holiday season.
November 22, 2016 Study suggests cheese may help you live longer A recent study published in the journal Nature Medicine reported that eating cheese — specifically the aged kind containing the compound spermidine, as found in blue cheese — was linked to a longer life in mammals when tested on mice.
November 22, 2016 Too much of a good thing? Foods that can be toxic if you eat them in excess Looking to clean up your diet?
November 22, 2016 5 foods doctors won't eat at Thanksgiving dinner— and why The Thanksgiving meal is like a “Greatest Hits” album of your favorite family recipes.
November 21, 2016 Why really hungry people crave starchy foods When finally given a chance to eat after hours of fasting, people tend to reach for high-calorie, starchy foods over nutritious foods
November 21, 2016 Could the scent of olive oil aid in weight loss? Olive oil is essential to the Mediterranean diet, known for its antioxidants and oleic acid, which has heart-protective qualities. But, some new research suggests the smell of olive oil could be adding to those health benefits
November 21, 2016 'The Manhattan Diet:' How NY women stay skinny In a city where foie-gras burgers are de rigueur, cupcake shops are as ubiquitous as Starbucks and after-work drinks can easily turn into all-night, Champagne-swigging affairs — how do Manhattan women manage to stay so damn skinny?