October 28, 2015 Menus will sport new calorie labels for alcohol Don't want to be confronted with the number of calories in that margarita or craft beer? Then avoid the menu and order at the bar.
October 28, 2015 WHO cuts sugar intake recommendation in half Just try sugar-coating this: The World Health Organization says your daily sugar intake should be just 5 percent of your total calories - half of what the agency previously recommended, according to new draft guidelines published Wednesday.
October 28, 2015 6 ways to maintain healthy habits during the holidays Sticking to a healthy eating plan and regular exercise can be challenging, no matter what time of year. You can't totally avoid temptation during the holiday season, but you can avoid weight gain and unhealthy eating by mentally preparing yourself
October 28, 2015 Eat like a winner on game day By choosing your game day snacks with care you can keep your waistline in check, even during a losing streak
October 28, 2015 Heavy kids can have celiac disease, too, study finds Overweight children are just as likely as thin children to have celiac disease, a new study confirms.
October 28, 2015 Giving babies healthy foods early may shape childhood tastes Young toddlers who eat a range of fruits and vegetables may learn to enjoy healthy eating as they grow older, an Australian study suggests.
October 28, 2015 5 mushrooms you've got to try Mushrooms are one of the most versatile vegetables out there. Not only are there lots of varieties, but also seemingly endless ways to prepare them - from sautéing, grilling, boiling, pureeing or just plain eating them raw. Here we’ll spotlight five fantastic mushrooms, point out their unique health benefits and offer tips on how to enjoy them
October 28, 2015 USDA develops first government label for GMO-free products The Agriculture Department has developed the first government certification and labeling for foods that are free of genetically modified ingredients.
October 28, 2015 Fats and oils that can improve your health Selecting the right types of fats and oils to cook with can not only change the flavor profile of your meal, but can also make a difference in how healthy it is.
October 28, 2015 How being in a relationship can affect your health When you’re officially off the market and settled into a comfortable relationship, you may be more apt to let yourself go— to wear sweatpants and eat ice cream on the couch with your significant other.
