Nutrition - Page 157

October 28, 2015

10 'healthy' foods that aren't really healthy

The health-foods aisle has a way of making guys fat—and unhealthy—and understandably pretty ticked-off.

October 28, 2015

Easy swaps for lighter holiday treats

Not all holiday indulgences are diet-wreckers. Check out these delicious swaps that go easy on calories and fat:

October 28, 2015

This drink will substantially reduce your cancer risk

Attention, ladies: Science says it's time to put the kettle on.

October 28, 2015

Hangover cure is elusive but symptom relief fizzles and flows

Revelers are preparing to ring in the New Year with parties and celebrations, and those whose heads are still ringing will spend their first waking hours of 2015 searching for hangover relief.

October 28, 2015

4 foods with more potassium than a banana

Cross a finish line this summer and chances are you'll be handed a banana. What gives? In a word: potassium.

October 28, 2015

The real reason why you binge eat

After you’ve double-fisted Cheetos, you’re probably looking for an excuse to explain that empty bag.

October 28, 2015

5 non-diet ways to trick yourself into losing weight

Convenient. Attractive. Normal. These three words (which are the basis for the even easier to remember acronym C.A.N.) may be the key to eating healthier without really trying, according to a new paper from Cornell University.

October 28, 2015

Alcohol may help elderly women, but not men, live longer

Despite what you may have heard, the only older adults who get health benefits from drinking alcohol are women ages 65 or older, according to a new study of people over age 50.   

October 28, 2015

You don't actually need to drink 8 glasses of water a day

We've all heard we should drink eight glasses of water a day.

October 28, 2015

Scientists identify the surprising taste of fat

Scientists at Purdue University have isolated the taste of fat— a discovery that may have implications for obesity research and human biology, Forbes reported.