Diet Trends - Page 30

January 26, 2017

Be wary of health trends on social media sites

These days, health information is readily accessible everywhere on the web. But before you take any advice, remember to consider the source of your information

January 24, 2017

4 new ways to stop food cravings

Day after day it’s the same story.

January 19, 2017

Fitness blogger says weight gain led to happier, healthier life

An Australian model-turned fitness celebrity is sharing her story of redemption after her desire to be perfect left her with crippling depression and low self-esteem.

January 19, 2017

Cutting back on calories could extend life by 18 years, study says

Cutting down the amount you eat could help you live up to 18 years longer, a study suggests.

January 17, 2017

Dieting? This art can help

If dropping some weight was among your New Year's resolutions, here's a tip: Visit an art museum.

January 11, 2017

6 nutritious milk alternatives to try

Whether you’re lactose intolerant, vegan, or just looking to switch up your milk routine, nondairy milk alternatives can offer healthy nutrition profiles and different flavors to keep things interesting.

January 10, 2017

Recipe rehab: 5 heavy comfort foods done in a light way

Bears aren’t the only mammals that hibernate in the winter: us humans do it too.

January 9, 2017

Want to avoid munching on unhealthy foods? Serve yourself

For anyone trying to eat better: New research shows the simple act of having to serve yourself can curb unhealthy indulgence.

January 9, 2017

15 truths about juicing you need to know

The juicing trend doesn’t show any signs of letting up—and there’s a lot of pulp fiction about the benefits.

January 7, 2017

Best foods to avoid a winter cold

While the winter season brings lots of festivities and fun, it also tends to be the time we see an uptick in colds.