Heart Health - Page 11

Eating one type of nut daily could lower 'bad' cholesterol, improve heart health, study finds

New research shows eating 2 ounces of almonds on a daily basis significantly lowered LDL cholesterol and improved gut health in adults with metabolic syndrome.

Apple Watch Series 11 gets FDA-cleared alert for 'silent killer' condition

The new Apple Watch hypertension feature passively monitors blood pressure patterns over 30 days using sensors to detect chronic high blood pressure signs.

Common heart drug doubles as off-label anxiety aid, driving surge in prescriptions

Psychiatrist Dr. Daniel Amen explains how beta blockers work for anxiety by blocking adrenaline effects, as the medication is growing rapidly in popularity.

Common prescription drugs linked to surge in fall-related death rates among seniors

Certain prescription medications, including beta-blockers and gabapentinoids, could increase fall risk in older adults, as some experts claim that reducing unnecessary drugs could prevent injuries.

High-potassium foods could 'significantly' lower risk of heart failure, study finds

Copenhagen University Hospital research finds that increasing potassium levels significantly lowers death risk and heart complications in cardiac patients.

Heart surgeon reveals what to eat (and not eat) for optimal cardiac health

Cardiothoracic surgeon Dr. Jeremy London discusses the 80/20 diet approach for heart health, emphasizing whole foods 80% of the time while limiting alcohol and processed foods.

Dr. Jeremy London shares why nutrition is essential for heart health

Cardiothoracic surgeon Dr. Jeremy London discusses the best lifestyle approach to maintaining good heart health, including the "80/20" rule for eating whole foods.

Additives in ultra-processed foods linked to higher death risk in major study

Research identifies five food additive categories including flavors, sweeteners and coloring agents that may significantly increase all-cause mortality risk.

Dangerous heart conditions detected in seconds with AI stethoscope

Researchers found that AI-enabled stethoscopes can help doctors identify heart failure, atrial fibrillation and valve disease early, potentially improving patient treatment outcomes.

Two key heart health metrics could determine how long you'll live

Cardiovascular surgeon Dr. Jeremy London identifies two key factors of optimal heart health, and offers tips for adopting lifestyle behaviors to promote longevity.