October 19, 2015 5 Ways to Fight Hair Loss Hair loss isn't just a problem that men have to deal with. It can be a devastating and embarrassing issue for women as well. By the time a woman realizes she's losing her hair, most likely, she will have already lost up to 50 percent of it.
October 19, 2015 Study: Energy drinks cause sleep problems in U.S. combat troops A new U.S. Army study warns service members to consume energy drinks in moderation, citing them as a cause of sleep problems among those on combat deployment
October 19, 2015 Tanya's Tasty Tips: Foods That Fight Colds Instead of living in a bed of tissues and medications, here are list of foods that can help might the common cold.
October 19, 2015 Tanya's Tasty Tips: Have Fun, Go Nuts! Nuts, a food that was once avoided for its high fat and caloric content is now being flaunted for its many health benefits. Nuts are high in fat, but its healthy kind, monounsaturated fat, can help lower blood cholesterol.
October 19, 2015 Pet Allergies, Our First Family and You! Our soon-to-be First Family faces a personal struggle that millions of other American families face every day_ Their daughter suffers from allergies.
October 19, 2015 Diet-Damaging Cocktails Everyone loves a good drink. The problem is, by indulging in common cocktails, the pounds pack on. Many drinks contain as much as 500 calories. Additionally, it's hard to have just one drink. As one cocktail often isn't enough, it's important to be smart when it comes to choice of beverage. Below, you will find the best and worst cocktails while dining out - also 3 great cocktail recipes you can make at home.
October 19, 2015 Smoking and Weight Gain For someone who is trying to stop smoking, a cigarette is the first thing you will think about when you're bored and a popular reason to begin to smoke again. In the past, smoking cigarettes kept your hands and mouth very busy a lot of the time. Therefore the outcomes of quitting smoking, often causes one to gain weight.
October 19, 2015 Potatoes Done Right Potatoes are healthier than people think. Potatoes contain more potassium than a banana, vitamin C, fiber and even protein. The only problem is that many people often prepare potatoes in unhealthy ways. People mostly choose to fry them up, drown them in cheese or mash them with fattening butter and cream and since potatoes don't contain fat or cholesterol, why would you add it to them?
October 19, 2015 Avoiding The Bloat I have a party tonight and don't want to appear bloated! Which foods should I eat and which should I avoid to keep my belly flat?
