October 19, 2015 All the Checkups You Need in a Year A new year is the time for a new start. Make this the year that you take control of your well-being by staying up-to-date on screening tests. Dr. Tania Mucci tells everything you need to know to stay healthy in 2011
October 19, 2015 New genetic marker may protect some people against HIV A genetic marker that may protect some people against HIV infection has been found, a new study suggests
October 19, 2015 New Year's Weight Loss Resolution Almost as soon as the Times Square ball drops and the confetti is scattered, many people start making resolutions to improve their health and lives. In fact, according to ABC News, 45 percent of Americans vow to lose weight as the New Year approaches. Losing weight after the holidays doesn't have to be difficult, and with the right plan you can accomplish your goal weight. Here are some tips to get you on the right track.
October 19, 2015 Foods to Beat the Winter Blues Of the nearly two thirds of U.S. adults surveyed, 64 percent agree that they are filled with greater joy soaking up the summer sun, then bundling up in winter coats. According to studies done at Cornell University, the winter blues and its more severe foil, Seasonal Affective Disorder (SAD), affects about four times as many women as men.
October 19, 2015 Top 10 Skin Issues With all the hype about fighting aging through Botox and cosmetic fillers, we sometimes forget that the heart of dermatology is based in addressing common skin concerns. This blog entry will be high-level overview of these concerns and some common ways to treat them.
October 19, 2015 Valentine's Day Quiz Here's a Valentine's Day quiz to test your knowledge and put you in the mood.
October 19, 2015 Stretch marks - What can be done to make them disappear? Nearly every woman has anxiety over them. I'm talking about stretch marks. They are one of the most discussed and common concerns voiced by my female patients.
October 19, 2015 Tanya's Tasty Tips: Surprising Snacks Less than 150 Calories Since it's wise to eat something small at least every 3 hours, having a snack isn't an indulgence; it's an important part of your diet. Eating small snacks can help prevent you from becoming ravenous throughout the day and into the night.
October 19, 2015 Trendy Nutrition Terms Defined Just like fad diets, trendy nutrition terms make their way into our homes year after year. I often pick up on these trends as my clients begin to ask about them. I'll share a few here that have come up this year.
October 19, 2015 It's Barbeque Season! It is that time of year again ... 'Tis the season for barbeques!! Although barbeques are great for the whole family, BBQ foods can be high in saturated fat, low in fiber and packed with calories. If you are trying to maintain your shape or lose a few pounds for bikini season, don't fret, there are so many healthy and delicious foods to substitute.
