March 20, 2018 8 foods to keep your heart healthy You may occasionally include these fruits and vegetables on your grocery list, but the latest research shows berries, flaxseed, soy and other foods help Americans reduce their risk of a heart attack by as much as one-third in some cases
March 20, 2018 10 gluten-free substitutions Looking for a few ways to spruce up your gluten-free meals? Have no fear: These substitutes are easy to whip up and are just like their gluten-filled counterparts. You won't be missing that gluten after all
March 20, 2018 7 foods that fight aging When it comes to aging, there are few antidotes to the wear and tear of the years. However the foods you eat can make a significant difference in the appearance of age – inside and out. A diet loaded with excess sugar and refined carbohydrates not only leads to extra pounds, but can also cause cross-linking of collagen that leads to premature wrinkling and saggy skin. To maintain your youthful glow, include these anti-aging super foods in your diet.
March 20, 2018 Healthy ways to satisfy a sweet tooth Craving something sweet, but don't want the added pounds? Here are eight ways to satisfy that sweet tooth, and still eat healthy
March 20, 2018 5 beach getaways for foodies Far from more culinary capitals such as New York City and San Francisco, beach destinations are rarely the first stop on an epicurean getaway. But plenty of tropical locales boast impressive chef creations, from farm-fresh plates, to straight-from-the-ocean cuisine. And just because you appreciate a quality Porterhouse cut and kicking back on the beach with a mai-tai shouldn’t mean you have to sacrifice one for the other. Whether you’re looking for a truly delicious all-inclusive plan, or some mouthwatering organic delights, we’ve got the best foodie beach destinations for all palates.
March 20, 2018 Top 10 Mother's Day gifts Not all moms were created equal. While some just want to sleep in and be off diaper-duty for a day, others long for an indulgent brunch or a decadent day at the spa. Some mamas are content with chocolate, flowers and handcrafted gifts, while others appreciate more luxurious presents. Check our guide for gifts in all categories, from just pretty to pretty pricey.
March 20, 2018 Best BPA-free water bottles Good news! Americans are finally drinking more water than the sugary drinks, like soda, we’ve grown accustomed to. We can’t argue with more people drinking water, but as more and more consumers are finding alternatives to pricey, not-so-eco-friendly bottled water, there’s a caveat — your reusable water bottle may be filled with more than crystal-clear H2O. It’s been a few years since news of BPA swept the nation. Exposure to BPA, or the chemical bisphenol A, is "widespread," thanks to the containers we’re eating and drinking out of — and it could have serious consequences, according to the National Institute of Environmental Health Services. Studies have linked BPA to some serious health effects, like certain cancers, reproductive problems, and behavioral problems in children to name just a few. And one Environmental Working Group (EWG) study found that BPA can be found in umbilical cords — so BPA can begin affecting children even in the womb. Once everyone began to realize that water bottles, canned goods, and food containers could leach chemicals into the food and drink they’re holding, companies sought to make BPA-free containers. And in 2012, the FDA banned BPA from children’s cups and baby bottles, but that doesn’t mean your water bottles are always safe. BPA comes from polycarbonate bottles, so some of your old Nalgene bottles (arguably the biggest name brand to change its plastics to BPA-free materials in 2008) may still be BPA offenders. (How to know if your old water bottles or food containers are made from polycarbonate? Look for a "PC" marker, or #7 on recycling labels, the EWG advises). To help you steer clear of the harmful chemical, we’ve rounded up some of our favorite, BPA-free water bottles — ones you will feel uber cool carrying around. You’ll find that most of the bottles are made from stainless steel or glass; while the price tags may seem shocking at first, it sure beats paying for bottled water all the time. And the one plastic bottle on our list, Bobble, is made from BPA-free plastics, like recycled PET. You’ll drink safe knowing that your water bottle is chemical-free. Look ahead to find our picks.
March 20, 2018 A woman mocked for her ugly leg takes revenge and becomes a model A woman who hid her ugly leg for 14-years after being mocked by bullies strikes back at her tormentors and becomes a model.
November 15, 2017 Woman claims she suffered chemical burns while using essential oil diffuser A woman based in London is urging her followers to warn others on the potential dangers of essential oils and diffusers after she claims she suffered chemical burns on her face and eyes.
November 12, 2017 Christmas music is bad for your mental health, British psychologist says A British clinical psychologist said listening to Christmas music too early before the holiday begins could harm a person’s mental health.
