December 13 Researchers uncover potential anti-aging molecule hidden in dark chocolate New research reveals that a compound in dark chocolate called theobromine may slow biological aging in adults, but experts warn against overindulging in sweets.
December 6 Creative hobbies keep the brain young, study finds; here are the best ones to pursue An international study of 1,400-plus adults reveals creative activities like music, dance and art make brains appear biologically younger than their actual age.
December 6 Can coffee slow aging? New research says yes, but only if you drink the right amount New research reveals that moderate coffee consumption may help people with mental illnesses to live longer, healthier lives by slowing cellular aging processes.
December 5 Simon Cowell says he's ‘aging backwards’ thanks to controversial blood-rinsing procedure Simon Cowell reveals he's "aging backwards" with a controversial blood filtering treatment that removes and cleanses his blood before returning it to his body.
December 4 Eating for pleasure may boost health, say experts — here are 6 foods to try Health experts reveal how high-quality proteins, nutrient-dense seasonal produce and omega-3-rich foods help regulate blood sugar, support brain health and reduce stress.
December 4 Scientists reveal the one practice that could prevent dementia as you age New research reveals that social isolation increases dementia risk by 47% in older adults. The study shows that a lack of social contact is a major neurological threat.
December 2 Your brain doesn’t age the way you think — new research upends old beliefs Cambridge neuroscientists discover five distinct stages of brain development from birth to 90, revealing key turning points in human aging based on brain structure.
November 30 Dick Van Dyke says living longer linked to his lack of hate and anger Dick Van Dyke reveals his secret to reaching 100: avoiding anger and hate. The legendary actor credits his positive attitude for his remarkable longevity.
November 18 Navy vet reveals the daily movement and nutrition habits that keep him fit after 35 Navy veteran Mike McCastle shares fitness secrets after breaking seven world records. His proven tips for strength training and recovery can transform your health.
November 16 DR MARC SIEGEL: My Personal Miracle: A physician's lessons in faith and healing Physician, author and Fox News contributor shares personal stories of faith, including the healing of his deaf son Samuel and keeping his 102-year-old father alive.