February 17, 2017 WATCH: Bikini Body Workout Believe it or not, summer is right around the corner. If you're still trying to shake off those extra winter pounds, fear not. Celebrity fitness trainer Simone De La Rue can help whip you into shape. In this two-part workout series, she'll show you how to get gorgeous abs, thighs, and buns using an elastic band and Pilates ball. Check out Simone's videos below and you'll be slipping into that bikini before you know it!
February 17, 2017 6 Ways to Handle Alcohol If You're Trying to Lose Weight Are your cocktails packing on the pounds?
February 17, 2017 Fitness Guru Helps Kids Find Inner Strength While Working on Their Core Connecting to yourself…and your community.
February 17, 2017 Is Your Partner Making You Fat? 5 Ways to Stop It (Without Breaking Up) Romantic relationships are extremely influential on your waistline.
February 17, 2017 When It Comes to Your Stomach, Is Soy Friend or Foe? The health benefits and (potential) health hazards.
