February 17, 2017 How to Choose the Best Sports Bra for You Finding a fitness bra can be tough. We tested dozens of the newest ones to make sure they won’t dig in, rub you raw, or let you bounce (ouch). READ: The Naked Sports Bra Read on for five that get the job done:
February 17, 2017 Bella Bellies: Prenatal Pilates One of the many challenges of pregnancy is getting back in shape after your baby is born. While pregnancy significantly changes a woman's body, that doesn't mean you'll never be able to fit back into your favorite pre-baby jeans. READ: Wearing a Corset to Lose Baby Weight Anne Martens is the founder of Bella Bellies, which specializes in prenatal and postpartum movement programs. We asked her to share four exercises from her prenatal Pilates class that helps moms-to-be strengthen, lengthen, and tone their bodies. Check out the video above to see how you can maintain your "bella belly"!
February 17, 2017 Can Chocolate Give You Youthful Skin? Find out why some doctors are praising this mouthwatering treat.
February 17, 2017 Understanding Déjà Vu: Experts Explain the Cognitive Phenomenon Haven't I been here before?
February 17, 2017 5 Ways to Go Lighter and Earlier at Dinner For Weight Loss Plan a light, satisfying dinner and stay full. Here's how.
February 17, 2017 Don't Feel Like Working Out? How Celebrity Trainers Motivate Themselves If “The Biggest Loser” trainer gets too tired to exercise, what hope do we have?
