Lifestyle - Page 248

August 11

Just 5 grams of extra fiber per day can make a big difference, expert says

Over 90% of us need more fiber, says Dr. Timothy Spector, a leading microbiome researcher and scientific co-founder of ZOE. He shares how more fiber and better carbs can improve our health.

August 11

Ancient rare Chinese manuscripts stolen in alleged scheme by man using multiple aliases

The FBI is investigating the theft of valuable Chinese manuscripts from the UCLA library system after a man allegedly replaced originals with fake copies using multiple aliases.

August 11

You can eat bread and stay fit: Here are 9 high-fiber options from a health coach

Nutritious bread products with high-fiber content can lower cholesterol, reduce blood sugar spikes and promote gut health, a New York health coach said. Here's why.

August 11

'Missing link' to Alzheimer's disease found in study of human brain tissue

New research reveals that lithium helps protect against neurodegeneration and Alzheimer's disease by preventing toxic amyloid plaques from disrupting brain function.

August 11

Back-to-school budgeting: Tips to save big on supplies

Lifestyle expert Carey Reilly shares her most savvy shopping tips for students on 'Fox & Friends First.'

August 10

Real estate expert reveals the ‘true key’ to building wealth

Fox News contributor Katrina Campins discusses the current state of the U.S. housing market and how homeowners can leverage their home equity on ‘Fox News Live.’ 

August 10

Founding Father’s historic property in Boston tourist district hits market with one intriguing secret

A historic Revolutionary War-era home once owned by John Hancock is up for sale in downtown Boston's Blackstone Block, the last surviving property tied to the Founding Father in the city.

August 10

Actor with colorectal cancer shares simple sign that he ignored: ‘I had no idea’

Dawson's Creek actor James van der Beek shares how subtle bowel changes were the first warning sign of his stage 3 colorectal cancer diagnosis at age 48.

August 10

Tech expert breaks down Instagram’s new maps feature

 Kurt ‘CyberGuy’ Knutsson discusses Instagram’s new maps feature and more on ‘Fox & Friends Weekend.’

August 10

Trying to eat more protein? Don't overlook this sweet surprise

While passion fruit leads fruits with 5.2 grams of protein per cup, nutritionists recommend treating it as an added bonus