Sleep study video captures last hours of man’s life A video camera meant to capture a 25-year-old man’s sleep patterns ultimately recorded the last hours of his life
Wear orange glasses to get better sleep, study says You may be tempted to stay up to check out all the new late-night TV hosts, but make sure you've got your orange glasses on first.
Daily routines may influence sleep quality, quantity Maintaining a consistent daily routine may be linked to better sleep, according to a small new study.
Among young blacks, higher student loan debt tied to less sleep Black young adults may be more likely to lose sleep over student loan debt than people of other racial and ethnic groups, a U.S. study suggests.
Sleep apnea tied to memory problems The ability to remember locations and directions may suffer when deep sleep is disrupted by breathing difficulties, a new study suggests.
4 simple steps to better sleep Adequate sleep is one of the most important things you can do for yourself when it comes to staying healthy, but millions of Americans are not getting it. Here are some tips to help you rest easy
Real-life tips for better sleep Most of us are exhausted and don't even realize it. Here, seven ways you can sleep better tonight.
How to solve all your sleep problems While we can't march you over to a sleep doctor, we can give you access to top sleep experts—and real-life insomniacs—for out-of-the-box solutions on how to get a good night's sleep. Here's how to avoid counting sheep or watching 3 a.m. infomercials in the future.
FDA lowers starting dose of sleep drug Lunesta over safety U.S. health regulators on Thursday said they required a label change for the sleep drug Lunesta to cut the recommended starting dose over concerns it could impair alertness in some people the following morning.
