Nutrition - Page 129

February 2, 2016

Chef credits dramatic weight loss to pizza diet

When it comes to the never-ending quest to slim down, we’ve all heard about the success of the Atkins diet and eating Paleo.

February 2, 2016

Why you should add resistant starch to your diet

At F-Factor we’re all about fiber.

February 1, 2016

12 tricks to help you stick with your diet

If your New Year’s resolution was to lose weight but you’re already slacking, you’re not alone.

February 1, 2016

6 ways you can learn to crave healthy foods

You know the benefits of eating clean.

January 29, 2016

38 popular diets ranked from best to worst

Happy New Year’s resolution time!

January 28, 2016

For African women with HIV, not breastfeeding is not easy

Healthcare providers need to understand that for HIV-positive African women, following advice not to breastfeed in order to protect their babies from the virus takes a high emotional toll, a U.K. study suggests.

January 28, 2016

Caffeine won't make your heart skip a beat, study finds

Add one more study to the "coffee is good for you" file.

January 28, 2016

5 signs you might be 'skinny fat'

If you’ve always been a normal weight without having to try too hard, you may consider yourself lucky.

January 27, 2016

Weight may influence timing of puberty for boys

The timing of puberty for boys might be influenced by how much they weigh, a U.S. study suggests.

January 27, 2016

Can your BMI predict how long you'll live?

Body mass index (BMI) is a common measure of body fat, but new research shows that having a BMI in the "normal weight" range is not always the healthiest for every person.