August 1, 2024 Summertime drives an uptick in serotonin release; warm weather, sunshine increase happy moods naturally Days spent soaking up the summer sun can lead to feelings of happiness. Keep your mood high all year by finding fun activities and events to look forward to during colder months.
July 31, 2024 Ohio bride goes viral for pre-wedding pump session, receives body shame, consequential 'cyberbullying' A bride in Cleveland who loves working out on a weekly basis, lifted light weights before her wedding and went viral on social media platforms due to the backlash she received.
July 26, 2024 New prosthetics restore natural movement via nerve connection Scientists at MIT have developed a neuroprosthetic that allows people with prosthetic legs to control them using their own nervous systems.
July 26, 2024 Best friends break world record by 9 days after successfully rowing across the Pacific Ocean Two best friends now hold multiple world records after enduring 37 grueling days out on the Pacific Ocean — attempting to row from California to Hawaii. Here's their story.
July 25, 2024 Competitive friends rowed the Pacific Ocean in 37 days, making them new world record holders Jessica Oliver, shown here, and Charlotte Harris spent over a month on the Pacific Ocean rowing from California to Hawaii in an attempt to beat a world record. In 37 days, the pair crossed the finish line — beating the record by 9 days.
July 24, 2024 Hiker's death in Utah spotlights need for safety protocols on the trail Amid a flurry of recently reported hiking-related deaths, multiple outdoor safety experts share essential tips to help prevent hazards on the trail this summer and beyond.
July 23, 2024 Mark Wahlberg hits the gym when some people are returning home from the bar: ‘Get a head start'' Mark Wahlberg finds himself in the gym at some strange hours. In recent Instagram videos, he shared that if he has to, he'll be up and working out at 2 a.m.
July 17, 2024 Amazon Prime Day: From treadmills to tents, get hundreds off these fitness and outdoor items Spend time relaxing outside or getting in a workout inside with these fitness and outdoor items.
July 13, 2024 Half of cancer deaths could have been prevented through lifestyle changes, says American Cancer Society report As many as 40% of cancer cases — and up to half of cancer-related deaths — could have been prevented, according to a new study from the American Cancer Society. Doctors shared thoughts.
July 12, 2024 Weight-loss coach shares catchy fitness ‘hack’ on TikTok as nutritionist has her own take A Georgia fitness guru shared her "hacks" for feeling better in your own skin. The "2-2-2" method includes a certain amount of nutrients, exercise and more.
