February 10, 2016 App offers therapy at your fingertips Therapy can be a useful tool for people who are dealing with stress and anxiety, but scheduling conflicts and the stigma attached to it may prevent many from seeking much-needed help. Simply having someone to talk to about the troubles you face without judgment can help bring comfort to your life. For those who choose forego therapy, there’s an app that helps users find solace in other ways.
January 19, 2016 Brain training for anxiety, depression and other mental conditions A new treatment for psychiatric disorders like depression and anxiety uses real-time scans to show patients how their brains go awry—and how to fix the dysfunction.
January 7, 2016 Wage gap may increase women's risk of depression, anxiety The U.S. wage gap could be making women ill, says a new study showing women with lower incomes than their male counterparts are more likely to suffer from depression and anxiety.
January 7, 2016 12 ways to make your office better for your health You spend about half of your waking hours at your job.
December 24, 2015 Tips to use social media in a healthy way during the holidays The holidays can be a time of joy, but it can also trigger symptoms of anxiety and depression in some.
December 23, 2015 3 natural ways to manage seasonal depression With changes in season come changes in mood — at least for an estimated 10 million Americans suffering from seasonal affective disorder, or SAD, which causes symptoms similar to those of depression.
December 21, 2015 Horror movies are literally bloodcurdling People have been using the term "bloodcurdling" to describe feelings of intense fear for centuries.
December 17, 2015 New study offers compelling reason to help others It turns out getting in the holiday spirit can be good for your mental health.
December 16, 2015 Maine mother donates 92 gallons of preterm breast milk after pregnancy loss When Amy Anderson lost her newborn Bryson in 2010 when she was 20 weeks pregnant, she was numb.
