Healthy Living

'Hydration boosters' or just water? Medical experts make recommendations for beating the summer heat

Doctors discuss when to use electrolyte supplements versus water for proper hydration in hot weather, with recommendations on timing and fluid intake to prevent dehydration.

FDA commissioner backs MAHA push to improve food safety

FDA Commissioner Dr. Marty Makary joins ‘Fox & Friends’ co-host Steve Doocy for a morning walk to discuss the agency’s focus on food safety and the Make America Healthy Again movement.

‘I’m a cardiologist – here’s how the summer heat could damage your heart’

A cardiologist explains how summer heat forces the heart to work harder as blood vessels widen, potentially triggering cardiovascular events and other symptoms.

How to avoid getting 'office chair butt' from prolonged sitting at work

Fitness trainer Alissa Mosca and ergonomist Jonathan Puleio share tips to prevent office chair butt, including ergonomic chairs and movement to combat muscle atrophy.

Seniors flock to surprising new Hooters restaurant in Florida retirement paradise: 'I'd come back'

A Florida retirement community welcomes a new Hooters restaurant as part of a founder-led restructuring plan to return the chain to its original neighborhood concept.

Why sitting around a campfire might be the health boost you didn't know you needed

Research shows that campfires can reduce blood pressure and improve mental health, as experts explain how they promote social interaction and relaxation.

Should you swap fish oil with krill oil? Experts weigh in on the popular alternative

Americans are turning to krill oil over fish oil for omega-3s and potential heart health benefits, reduced inflammation and brain and nervous system support.

'Food is medicine' movement may be key to reversing health decline: Here's what to eat

University of Florida researchers are urging Americans to treat fruits and vegetables as medicine, noting current output meets only 50% of dietary guideline requirements.

Mom of five fights tech addiction as study shows screens shrink children’s brains

Michigan homeschool mom Ginny Yurich founded "1000 Hours Outside" to empower families to spend more time outside despite technology at everyone's fingertips.

Should you try hypnosis to stop drinking? Here’s what the experts say

Experts describe how hypnosis, the oldest Western form of psychotherapy, can effectively treat pain, anxiety and phobias — and potentially support those with alcohol use disorder.