Healthy Living

Mark Cuban credits his 'disgusting' sandwich for helping him boost protein and beat aging

Entrepreneur Mark Cuban admits his go-to lunch of canned baby clams, egg white wraps, and honey is "disgusting" but says it fuels his protein and longevity goals.

Doctor reveals secrets to lasting weight loss without counting calories

A kidney specialist explains why overeating is driven by hunger, not just calories, and shares strategies to manage cravings and improve long-term weight loss.

Sleeping 11 minutes longer each night shows surprising health benefit, study finds

New research finds that small daily habits, including 11 more minutes of sleep and extra vegetables, are linked to a 10% lower cardiovascular risk.

New study reveals happiest cities in America, and they aren't where you'd expect

A new WalletHub study ranks Fremont, California, as the happiest U.S. city, with smaller cities outperforming major metros like New York and Los Angeles.

Cases of 'white plague' rising in US as doctors warn of 'rebound effect'

Tuberculosis, also known as "the white plague," is rising in the U.S. post-pandemic, with over 10,600 cases confirmed in 2024, the CDC reports.

Hormone therapy boosts weight loss drug results by 35% in women, study finds

A Mayo Clinic study suggests postmenopausal women lost 35% more weight combining hormone therapy with tirzepatide, though experts urge caution on the findings.

Most Americans are doing one nightly activity that's wrecking their sleep, expert says

A sleep expert says 90% of Americans use phones in bed. Blue light exposure and stimulating content can disrupt rest. She shares a simple tip to set healthy boundaries.

Social media ruling could finally push companies to protect our kids

A jury found Meta and YouTube liable for harming children in a historic first, with thousands of pending cases signaling a Big Tobacco moment for Big Tech.

Top pediatricians group accused of coaching doctors to hide kids' sexual health from parents

A parental rights group accused the AAP of hiding minors' sexual health info from parents and pushing transgender procedures over parental concerns.

University of Oregon to offer abortion pills on campus this fall after student pressure campaign

The University of Oregon will offer mifepristone and misoprostol to students this fall after a campaign by groups, including UO Students for Choice.