WELLNESS

February 16, 2017

Kelly Bensimon's 3-Day Supermodel Diet

Is Kelly Green Juice the secret to staying thin?

February 16, 2017

Tough Love: What You Really Need to Do to Lose Weight

Stop drinking alcohol ... seriously.

February 16, 2017

Kate Winslet Says You Don't Have to Be a Size 2

“No one can look bad when you’ve been lit for six hours.”

February 16, 2017

How to Tone Your Arms on a Bike

Add definition to your arms with these simple exercises.

February 16, 2017

How to Set Up Your Bike for a Better Cycling Workout

Learn how to adjust your bike settings to achieve maximum workout results.

February 16, 2017

Is Love Better for Men's or Women's Health?

Marriage and other long-term relationships have health perks, but men and women don't benefit equally.

February 16, 2017

Are Cleanses Dangerous?

Learn the major risks of popular detox diets.

February 16, 2017

The Best Workout: Treadmill vs. Elliptical

Don't know what machine to use at the gym? Our weight loss expert gives us a crash course in cardio!

February 16, 2017

Do You Suffer From a Hormone Imbalance?

Have you experienced fatigue, weight gain and a loss in libido? A hormone imbalance could be to blame.

February 16, 2017

Which Sleep Style Is Healthiest?

Discover the best positions for your body, plus the one you may want to avoid.