3 unexpected reasons why you're overeating "I bypassed the three-cheese lasagna, those gargantuan slabs of turtle cheesecake didn't tempt me one bit, and I stuck with two glasses of pinot noir that I subsequently and sensibly swapped for a few glasses of iced tea," my friend recently recounted about an unseasonably cool March picnic where she ate perfectly.
New workout takes the boredom out of running on a treadmill Hate running on the treadmill? Elite runner David Siik created a new type of HIIT workout that blasts calories quickly while protecting joints
103-pound woman's shocking medical diagnosis No matter what she tried, Rachel Meyers just couldn’t put on weight.
Driving to work linked to a fatter middle age Choosing an active way to get to work could make a big difference in how much weight creeps on in middle age, a large U.K. study suggests.
Why a healthy gut may be the secret to a lean, healthy body You may not realize it, but inside your belly lives an entire ecosystem that influences everything from your mood to your metabolism.
Why crunchy food might help you lose weight A new study has revealed a weight-loss trick that couldn’t be simpler: Turn down the volume in your environment (or your earbuds), and listen to yourself chew.
How a balloon can help you lose weight America’s ongoing battle with weight-loss that has led to fad diets and invasive surgeries like gastric bypass and stomach stapling.
Study questions impact of NYC students' weight report cards NEW YORK (AP) -- When New York City public schools began giving students report cards on their weight a decade ago, officials hoped the information would help fight an obesity epidemic in the nation's largest school system.
After Navy loosens body fat rules, sailors get another chance The Navy is giving another chance to thousands of sailors who otherwise would be kicked out for repeatedly failing their physical fitness tests because they exceeded body fat limits.
