June 23, 2021 Drinking coffee may reduce risk of getting liver cancer A new study brews up some good news for avid coffee drinkers.
May 27, 2021 Plant-based dinners cut heart disease risk by 10%, study says Consuming dinners full of plant-based protein and healthy fats and carbohydrates instead of animal protein and refined carbohydrates can cut the risk of heart disease by 10%, researchers say.
May 24, 2021 Middle-aged Mickelson's historic PGA Championship win credited to diet and meditation Phil Mickelson changed the golf game Sunday, winning the PGA Championship at 50 years old, and he is attributing his place in history to a health-conscious lifestyle of deep meditation and proper nutrition.
March 31, 2021 Ultra-processed foods, drinks linked to higher colorectal cancer risk: study A diet high in ultra-processed foods and drinks was linked to an increased risk of colorectal cancer, according to a study conducted in Spain. There was no increased risk for prostate cancer, but breast cancer patients who smoke, or used to smoke, saw a higher risk.
March 23, 2021 Coronavirus lockdowns spurred nearly 2 pounds of monthly weight gain, study suggests A small study estimating the health consequences of prolonged shelter-in-place orders amid the coronavirus pandemic suggested Americans gained about 1.5 pounds every month.
March 3, 2021 Trying to burn belly fat? Intermittent fasting may be hindering progress, study suggests Hoping to rid yourself of unwanted belly fat? If your diet involves intermittent fasting — abstaining from food for several hours at a time — it may be hindering your progress in shedding fat around this area of the body, suggests the findings of a new study.
March 1, 2021 Eating this ratio of fruit and veggies could help you live longer, study suggests How many servings of fruits and veggies should you be getting each day? A new study published in Circulation, the journal of the American Heart Association, aims to provide an answer.
December 29, 2020 New US dietary guidelines: No candy, cake for kids under 2 Parents now have an extra reason to say no to candy, cake and ice cream for young children.
November 30, 2020 Plant-based 'green' Mediterranean diet leads to more weight loss: study How following a green Mediterranean diet may promote weight loss.
November 24, 2020 Vegans, non-meat eaters at increased risk for bone fractures: study Those who do not eat meat, especially vegans, are possibly at an increased risk for suffering bone fractures, per the findings of a new study.
