Stress and Anxiety - Page 23

Woman's secret Christmas gift from husband finally exposed to family goes viral: 'Am I wrong?'

December 31, 2023

Woman's secret Christmas gift from husband finally exposed to family goes viral: 'Am I wrong?'

A woman says she did not want to open a special Christmas gift from her husband in front of the rest of the family, so they came up with a "fake" holiday gift. Here's what happened.

Jewish students struggling with antisemitism at college now have use of walk-in mental health clinic

December 28, 2023

Jewish students struggling with antisemitism at college now have use of walk-in mental health clinic

Touro University recently opened a walk-in mental health clinic on its NYC campus. The head of the clinic and one of the students discuss the importance of protecting students’ mental health.

New Year and better mental health: Here are 9 predictions from an Ohio therapist

December 24, 2023

New Year and better mental health: Here are 9 predictions from an Ohio therapist

Heading into the new year, Nicholette Leanza, a psychotherapist at LifeStance Health in Ohio, shares the nine trends that she predicts will be prevalent in 2024.

Home for the holidays? Here's how to avoid stress around family members, according to experts

December 20, 2023

Home for the holidays? Here's how to avoid stress around family members, according to experts

This the holiday season, a licensed medical family therapist and other experts shared tips on how to reduce family-related stress that may arise at home.

Do you search compulsively for health information online? You could have this common disorder

December 14, 2023

Do you search compulsively for health information online? You could have this common disorder

If you search compulsively for health information online, you could have a condition called cyberchondria. Two doctors offered input on recognizing symptoms and taking healthy action.

Sleep interrupted: What to do, and what not to do, when you wake up and can’t drift back off

December 9, 2023

Sleep interrupted: What to do, and what not to do, when you wake up and can’t drift back off

Dr. Biquan Luo, a San Francisco sleep expert and CEO of LumosTech, a smart sleep mask to promote healthy circadian rhythms, shared some of the reasons and remedies for waking up at night.

‘Zoom fatigue’ is a common struggle for remote workers. Here’s how to handle it, according to experts

December 1, 2023

‘Zoom fatigue’ is a common struggle for remote workers. Here’s how to handle it, according to experts

In the years since the pandemic triggered a spike in permanent telecommuting, many have complained of so-called “Zoom fatigue." Experts weigh in on the effects and prevention tips.

Depression and anxiety rates higher among college students than their peers, new study suggests

December 1, 2023

Depression and anxiety rates higher among college students than their peers, new study suggests

College students may be at a greater risk of experiencing depression and anxiety compared to those not in higher education, according to a new study published in The Lancet Public Health.

Seniors with dementia are treated to 'baby shower' with dolls to help relieve stress: 'Sense of purpose'

November 22, 2023

Seniors with dementia are treated to 'baby shower' with dolls to help relieve stress: 'Sense of purpose'

A senior care living facility in Scotland brought in 60 baby dolls for its Alzheimer's and dementia patients with the aim of lowering the residents' stress. See the sweet pictures.

Factors that may transform your hair into silver strands

November 19, 2023

Factors that may transform your hair into silver strands

Gray hair is often an inevitable part of aging, a visible marker of the passing years. However, what truly drives this transformation? Here are six reasons that hair may turn gray.