Stress and Anxiety - Page 23

December 9, 2023

Sleep interrupted: What to do, and what not to do, when you wake up and can’t drift back off

Dr. Biquan Luo, a San Francisco sleep expert and CEO of LumosTech, a smart sleep mask to promote healthy circadian rhythms, shared some of the reasons and remedies for waking up at night.

December 1, 2023

‘Zoom fatigue’ is a common struggle for remote workers. Here’s how to handle it, according to experts

In the years since the pandemic triggered a spike in permanent telecommuting, many have complained of so-called “Zoom fatigue." Experts weigh in on the effects and prevention tips.

December 1, 2023

Depression and anxiety rates higher among college students than their peers, new study suggests

College students may be at a greater risk of experiencing depression and anxiety compared to those not in higher education, according to a new study published in The Lancet Public Health.

November 22, 2023

Seniors with dementia are treated to 'baby shower' with dolls to help relieve stress: 'Sense of purpose'

A senior care living facility in Scotland brought in 60 baby dolls for its Alzheimer's and dementia patients with the aim of lowering the residents' stress. See the sweet pictures.

November 19, 2023

Factors that may transform your hair into silver strands

Gray hair is often an inevitable part of aging, a visible marker of the passing years. However, what truly drives this transformation? Here are six reasons that hair may turn gray.

November 14, 2023

Emergency room nurse, lost to suicide, called US health care system her ‘abuser’ in haunting letter

Tristin Kate Smith, a 28-year-old Ohio nurse, wrote a scathing letter to her “abuser" five months before her August 2023 suicide. The letter has gone viral among nurses across the country.

November 13, 2023

Military mental health is focus as AI training simulates real conversations to help prevent veteran suicide

HomeTeam is a digital training tool that supports veterans through mental health challenges. The creators share details about how the AI-powered tool aims to help save lives.

November 11, 2023

Air Force veteran and his wife faced PTSD head-on with the help of All Secure Foundation

Air Force veteran Eric Ballester of Arizona, along with his wife, Sandra Ballester, shared their personal story of battling through PTSD — and how they turned to All Secure Foundation for help.

November 9, 2023

COVID lockdowns increased ADHD risk among 10-year-old children, new study finds

A new study has determined that 10-year-old kids who already had a genetic risk of developing ADHD saw a “significant increase" in diagnoses after COVID lockdowns.

November 8, 2023

Do healing crystals have any scientific backing? Some cite 'remarkable' benefits

The benefits of crystals for healing and wellness are said to be mostly anecdotal and linked to alternative medicine, but people are curious. Do crystals heal? Do they help mind and body?