Healthy Living

Doctor shares 3 simple changes to stay healthy and independent as you age

'PILLARS OF HEALTH'

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Doctor shares 3 simple changes to stay healthy and independent as you age

Doctors reveal what ‘reasonable’ drinking looks like — and who should avoid alcohol

Health January 16

Doctors reveal what ‘reasonable’ drinking looks like — and who should avoid alcohol

Health experts weigh in on alcohol decisions after Dry January, offering guidance on finding balance between social drinking and potential health risks.

Early peanut exposure in babies tied to sharp drop in food allergy diagnoses

Health January 15

Early peanut exposure in babies tied to sharp drop in food allergy diagnoses

Research shows introducing peanuts during infancy cuts allergy risk, while eggs now surpass peanuts as the most common food allergen in children.

Leavitt swipes at SCOTUS justices over women’s sports hearing: ‘Alarming’ to hear debate on ‘biological fact’

Supreme Court January 15

Leavitt swipes at SCOTUS justices over women’s sports hearing: ‘Alarming’ to hear debate on ‘biological fact’

Karoline Leavitt said it was "alarming" that justices grappled with basic biological facts and hoped the Supreme Court would rule to protect women’s rights.

Oprah reveals struggle with 'shame' of weight-loss drugs and what happened when she quit

Health January 15

Oprah reveals struggle with 'shame' of weight-loss drugs and what happened when she quit

Oprah Winfrey discusses GLP-1 weight-loss medications and obesity as a disease, challenging long-held misconceptions about willpower and food addiction.

Whole milk headed back to school cafeterias after Trump signs law as experts tout benefits

Health January 15

Whole milk headed back to school cafeterias after Trump signs law as experts tout benefits

Nutrition experts support the return of whole milk to schools, citing brain development benefits. Studies have linked higher milk fat to lower child obesity.

Forcing an early wake-up time could harm your health, sleep doctors warn

Health January 14

Forcing an early wake-up time could harm your health, sleep doctors warn

Experts say forcing a 6 a.m. wake-up isn’t healthy for everyone. Your chronotype affects sleep quality, mood and health more than waking early.

We were college athletes. Supreme Court must listen to our case and save women’s sports

Opinion January 13

We were college athletes. Supreme Court must listen to our case and save women’s sports

Madison Kenyon and Mary Kate Marshall, former Idaho State track athletes, will have their women's sports cases heard by the Supreme Court on Jan. 13.

GOP attorneys general, female athletes spotlight women’s sports cases ahead of SCOTUS arguments

Supreme Court January 12

GOP attorneys general, female athletes spotlight women’s sports cases ahead of SCOTUS arguments

Activist Riley Gaines said a favorable ruling by the Supreme Court would help prevent the discrimination of women in school sports.

What are GLP-3s? Meet the new generation of weight-loss drugs with three key ingredients

Health January 12

What are GLP-3s? Meet the new generation of weight-loss drugs with three key ingredients

Clinical trials show retatrutide, Eli Lilly's new triple-agonist drug, delivered 24.2% weight loss in 48 weeks and the improvement of other conditions in longer studies.

I was told I was a boy. Supreme Court must destroy lies that harm women like me

Opinion January 12

I was told I was a boy. Supreme Court must destroy lies that harm women like me

Supreme Court will debate science and truth and how to protect women in upcoming case that examines the problems of having transgender students in girls' sports.

Budget-friendly vegetable is becoming one of 2026’s biggest food trends

Food January 11

Budget-friendly vegetable is becoming one of 2026’s biggest food trends

Cabbage is becoming 2026's hottest food trend as home cooks discover this versatile, affordable vegetable's potential beyond just bland boiled dinners.