Healthy Living

Learning another language may keep your brain younger, study suggests

Bilingual participants had brains appearing six years younger, while those speaking four languages showed brains that were roughly 13 years younger.

The best time to talk to your parents about senior care — before it's too late

A senior care expert says 77% of families wish they'd acted sooner, revealing the subtle signs of cognitive decline to watch for during visits.

Simple sitting change linked to lower risk of cancer death, study finds

Each additional hour of prolonged sedentary behavior was linked to a 10% higher cancer death risk, but brief movement breaks may significantly reduce it.

Dr Oz reveals 3 free ways to boost your health — no medication required

Dr. Mehmet Oz shares three free health tips focused on social connection, sleep hygiene and real food that all Americans can start using immediately.

Dr Oz shares free health changes Americans can make now to live longer, happier lives

Dr. Mehmet Oz discusses how meaningful relationships, restorative routines and screen-free evenings can help reduce stress and support more restful nights.

Your resting heart rate could reveal more about your health than you think, doctors say

Here is what your resting heart rate reveals about cardiovascular health and when to see your doctor. Pulse checks and wearable devices can help with measuring the rate.

WATCH: California parents sue luxury daycare after toddler allegedly tossed into air, dropped on head

Surveillance video captures a Bay Club daycare worker tossing a 23-month-old into the air and failing to catch him, allegedly resulting in a traumatic brain injury.

Eating common dairy food every day may slow biological aging, study suggests

A new study found that daily probiotic yogurt, diet changes and easy exercise slowed biological aging by 2.2% in overweight men over 12 weeks.

Family of toddler found alive in morgue after being declared dead plans legal action

Bodycam footage shows a doctor declaring 1-year-old Vincent Fiordilino dead, but signs of life were detected minutes later by a nurse and mother.

Dr Oz links obesity to chronic disease surge, says GLP-1s can 'jumpstart' better health

Dr. Mehmet Oz backs GLP-1 weight loss medication but stresses that diet and exercise remain essential, calling obesity the top driver of healthcare costs.