November 20, 2014 Eat Slowly to Help Manage Indigestion Indigestion is a guaranteed way to ruin a good meal. Indigestion, also called dyspepsia, usually results in feeling way too full, and it is often accompanied by chest pain or burning. Indigestion may also lead to nausea and bloating. Luckily, indigestion is not inevitable. The first step to preventing indigestion is to stop eating food that upsets your digestive system. To get along peacefully with your digestive system, follow these straightforward steps.
