Food Faceoff - Page 3

June 8, 2024

Ketchup vs. mustard: Which is 'better' for you? Experts chime in on the debate

Is ketchup or mustard better for your health? Nutrition pros break down the specs of both food condiments and reveal the best option to squeeze onto your next entree.

May 27, 2024

Hamburger vs. hot dog: Which is healthier for you? Experts chime in

Are hamburgers and hot dogs "bad" for you? Nutrition experts weigh in to settle the food debate about these classic American dishes that are summer grilling staples.

May 24, 2024

Guacamole vs. hummus: Is one 'better' for you than the other?

Guacamole vs. hummus: Nutritionists reveal if one dip is better for your health than the other, the best way to eat them and which food is the ideal choice for higher protein and lower carbs.

May 21, 2024

Greek yogurt vs. regular yogurt: Is one 'better' for you than the other?

Greek yogurt vs. non-Greek yogurt: The great debate regarding which type of yogurt is better for your health is addressed as nutrition experts share insights about the foods.

May 14, 2024

Butter vs. margarine: Is one 'better' for you than the other?

Is butter or margarine better for you? Here is what you should know about both spreads' health and nutrition facts — and if you should reach for one food over the other.

April 21, 2024

Spinach vs. kale: Which is 'better' for you? Nutritionists settle the great debate

When it comes to healthy leafy greens, is it spinach or kale that comes out on top? Each vegetable has nutrition benefits, including sources of fiber, vitamins and more, experts say.

March 1, 2024

Apples vs. oranges: Which of these fruits is 'better' for you?

Are apples or oranges the "healthier" choice for you? Nutritionists share the scoop on each juicy fruit — and while both are great options, one might come out on top.

November 26, 2023

White bread vs. whole wheat bread: Is one 'better' for you?

Nutritionists reveal if white bread or whole wheat bread is the healthier choice. Take a look at the nutritional content of both options and decide which bread is best for you.

June 20, 2023

White potatoes vs. sweet potatoes: Nutrition and health experts chime in on which is better

Nutritionists and health experts break down the differences between white potatoes and sweet potatoes — and share whether one is better than the other.

June 7, 2023

Brown rice vs. white rice: Nutritionists settle the great food debate

Nutritionists are weighing in on the heavily debated brown rice vs. white rice argument by taking a look at each grain and breaking the down the different health benefits.