Deirdre Bardolf

Healthy Foods 9 hours ago

Forget protein and fiber — here's the nutrient you may be lacking and how to get more

Most Americans aren't getting enough omega-3s, with 76% worldwide falling short. The overlooked nutrient could be the next big trend after fiber, says a registered dietitian.

Travel 1 day ago

Audiobooks surge as travel favorite, helping fuel debate over what 'counts' as reading

Americans are ditching traditional books for audiobooks, with daily listening up 167% since 2016. But does the popular travel pastime count as reading? Experts weigh in.

Health 1 day ago

GLP-1 drugs linked to higher fracture risk, osteoporosis and gout, new studies suggest

A new study suggests GLP-1 drugs like Ozempic and Wegovy may raise fracture risk by 11% in adults 65 and older with Type 2 diabetes compared to other diabetes medications.

Food-Drink 2 days ago

Etiquette expert reveals 5 common coffee shop habits that customers need to stop

Coffee shops aren't your living room, says one etiquette expert. Discover the unwritten rules about ordering, lingering and respecting shared public spaces.

Mediterranean Cuisine 2 days ago

Mediterranean chef touts 'liquid gold' in pantry for heart health and weight loss benefits

A Mediterranean diet expert reveals why extra virgin olive oil is “liquid gold" for heart health and weight management and the simple pantry swap that can make a difference.

Food-Drink 2 days ago

Girl Scouts troop draws buzz after runaway cookie sales outside cannabis shop

Cookie sales by Girl Scouts soared outside a New Jersey marijuana dispensary, where a troop set up shop last month, but Girl Scout leadership was said to be unhappy about the move.

Restaurants 3 days ago

1 in 5 Americans admit to sneaking in own sauces as hot restaurant trend goes viral

One in five Americans admit to carrying their own sauces as condiment flights emerge as a restaurant trend, offering social media appeal and new upselling opportunities for owners.

Health 4 days ago

Do collagen supplements really improve skin? Major review reveals the truth

Comprehensive U.K. study of 8,000 participants finds collagen supplements improve skin elasticity and ease arthritis pain, but don't boost athletic performance.

Fast Food 5 days ago

Chick-fil-A rolls back waffle fry recipe after fans blast change as 'terrible' and 'bland'

Customer backlash forced Chick-fil-A to change its waffle fries recipe again. The fast-food giant rolled back a 2024 modification after complaints, some over allergy concerns.

Food-Drink 5 days ago

The common protein mistake people make after age 50 that's accelerating muscle loss

Adults lose 8% of muscle mass each decade after 30, but experts say current protein recommendations may be too low for optimal aging and independence.

Fast Food 6 days ago

KFC brings back beloved '90s menu item, but fans say something's missing here

KFC brings back the beloved Twister wrap from the late 1990s for a limited time, but longtime fans are pointing out key changes from the original recipe.

Food-Drink March 2

Older adults gain muscle power with daily servings of everyday snack, study finds

A new study finds daily peanut butter consumption may boost muscle power in adults 65 and older. The research found three tablespoons daily improved a chair-standing test.

Travel February 28

Cruise ship abruptly changes course to rescue people in distressed boat: 'Knew something' was up

Regal Princess cruise ship passengers cheered after the crew rescued four people from a distressed boat in the Gulf of America during a Texas-to-Mexico voyage.

Food-Drink February 28

America's biggest tippers revealed: The 5 most and least 'generous' states

South Carolina leads the nation in tipping at 20.71%, while Oregon ranks lowest at 13.10%, according to new study that reveals how "tip fatigue" shapes gratuity habits in the U.S.

Food-Drink February 27

Legendary Texas BBQ restaurant in spotlight as RFK Jr touts 'real food' on health tour

Health Secretary Robert F. Kennedy Jr. visited an iconic Texas BBQ joint, announcing nutrition changes for medical schools and military bases during a trip that included Austin.

Food-Drink February 27

Family of 6 exposes 'insanely expensive' airport food with pizza order, igniting online backlash

Sparking heated online debate, an Oregon mom's airport pizza hack goes viral with 13 million views as she orders Domino's delivery during a flight delay.

Restaurants February 26

Solo dining surges 52% as Americans embrace 'Me-Me-Me Economy' over shared meals

Solo dining has surged 52% as Americans embrace eating alone often for self-care, not loneliness. Quick-service visits are now 47% solo, up from 31% in four years.

Soft Drinks February 25

Mormon-born soda craze is replacing coffee and cocktails across America

"Dirty soda," the customizable drink trend from Utah, goes mainstream with chains like FiiZ and Swig expanding nationwide as Americans seek refreshing alternatives.

Food-Drink February 22

Jet-black café trend sweeps America as experts share health benefits behind the hype

From lattes to pastries, black sesame flavors are taking over café menus nationwide. Here's why this nutty seed is more than just a trendy ingredient addition.

Travel February 21

Trump airport renaming advances amid controversy. Here are others named for presidents

Trump would join Lincoln, Kennedy, Reagan and five other presidents with airports bearing their names if Florida's Palm Beach renaming plan moves forward.

Health February 21

Hidden virus inside gut bacteria linked to doubled colorectal cancer risk, study finds

Scientists discover hidden virus in gut bacteria that may be linked to colorectal cancer development, offering new insights into cancer research.

Food-Drink February 21

Your bartender may be deceiving you with illegal bottle trick that breaks federal law

Bartenders illegally "marrying" liquor bottles puts customers at risk, experts say. Learn the warning signs of this prohibited practice and how to spot it at bars.

Seafood Cuisine February 20

Your Friday fish fry just got more expensive as Lent begins amid seafood spikes

Seafood prices surge as Lent begins, with cod and shrimp costs climbing just as Christians prepare for traditional Friday fish fries leading up to Easter.

Food-Drink February 20

Viral grocery shopping method promises to slash spending: 'Way easier, way cheaper'

Shoppers report saving $15-40 per trip with the viral 6-to-1 grocery method. A structured shopping list cuts impulse purchases and food waste, social media users say.

Celebrity Chefs February 19

Martha Stewart says she's cutting gluten after podcast guest claims 3-day reset erased brain fog and bloating

After Jennifer Fisher claimed a three-day gluten detox reduced her bloating and brain fog, Martha Stewart says she's considering the brief break. Experts weigh in.

Food-Drink February 18

Think chicken is healthier than beef? New study says not so fast

A new study challenges common advice, finding that beef may not raise blood sugar or diabetes risk more than chicken among people with prediabetes.

Food-Drink February 17

Intermittent fasting may be no better than 'doing nothing,' major review finds

A major new study reveals intermittent fasting may be no better than traditional dieting for weight loss — challenging popular social media diet claims.

Steak Cuisine February 16

America's presidents and their steaks: How personal taste shaped the Oval Office

From Howard Taft's 12-ounce breakfast steaks to Donald J. Trump's well-done preferences, here's how nine presidents' beef choices reflect their personalities and times.

Food-Drink February 14

6 foods even Guy Fieri refuses to eat — some common, some bizarre

Food Network's Guy Fieri won't eat these six common foods, from ghost peppers to scrambled eggs. The "Triple D" host's food aversions may shock you.

Health February 14

Certain bitter foods may trigger a brain response similar to working out, study finds

New sensory nutrition research reveals how bitter foods like dark chocolate may sharpen memory and attention through taste-triggered brain activation.