Deirdre Bardolf

Food-Drink 1 hour ago

People lost weight while eating significantly more food — here's the secret

A new study reveals that people eating whole foods consumed 57% more food by weight, yet took in 330 fewer calories daily than ultra-processed eaters. Experts shared insights.

Food-Drink 2 days ago

Heart doctors say millions of Americans are making common grocery mistakes — simple swaps can help

Simple heart-healthy grocery swaps can boost cardiovascular health without breaking the bank. Experts shared easy switches during American Heart Month.

Lifestyle 2 days ago

High takeout prices make feeding family of 9 impossible as mom shocks kids with affordable meals

A New York mom of seven turns family dinners into viral TikTok success with "7kidskitchen," sharing realistic budget meals and honest parenting moments amid today's high prices.

Breakfast 3 days ago

Gordon Ramsay has a secret ingredient for scrambled eggs that never overcook

Master perfect scrambled eggs with Gordon Ramsay's winning technique. Learn why slow cooking, stirring and one ingredient make all the difference.

Health 3 days ago

75 Hard fitness challenge draws expert warnings as toned-down versions gain traction

Viral 75 Hard fitness challenge promises rapid weight loss through extreme daily rules and mental toughness, but experts warn the intense regimen may be unrealistic.

Food-Drink 3 days ago

New report detects arsenic in 28 popular candies: What you need to know

Florida health officials reportedly detected arsenic in 28 of 46 popular candy products tested, sparking debate over food safety standards in the U.S.

Food-Drink 3 days ago

'Produce Pete,' who taught millions to pick perfect fruits and vegetables, dies at 80

Beloved TV personality "Produce Pete" Napolitano died at age 80 after more than 30 years teaching viewers how to pick perfect fresh fruits and vegetables on WNBC.

Restaurants 5 days ago

Restaurant tipping confusion solved: Experts reveal when you should give more

Restaurant experts reveal the truth about tipping servers across breakfast, lunch and dinner experiences — and why 20% should remain consistent regardless of meal time.

Snack Foods 6 days ago

Cheap movie night snack could outperform pricey post-workout foods, experts say

Plain popcorn emerges as an ideal post-workout recovery snack, offering energy-replenishing carbs and fiber at a fraction of specialty products' cost. Experts weigh in.

Food-Drink January 27

The zero-calorie sugar substitute you're using may do more than sweeten food, study says

A new study reveals monk fruit may offer powerful antioxidants and anti-inflammatory compounds beyond its well-known zero-calorie sweetening properties.

Restaurants January 26

Ozempic boom collides with America's eating habits as restaurants shrink portions

Chain restaurants adapt menus as GLP-1 weight-loss drugs like Ozempic change how Americans dine out, with smaller portions and protein becoming priorities.

Health January 24

1 in 5 Americans get no exercise outside of work; where does your state rank?

One in five Americans get zero physical activity outside work, with Mississippi leading inactivity at 30.6%. Colorado ranks as most active at just 15.6%.

Food-Drink January 24

RFK Jr. claims he lost 20 pounds in 20 days, gained mental clarity on extreme diet

HHS Secretary RFK Jr. claims he lost 20 pounds in 20 days on his extreme carnivore diet of only meat and fermented foods, which comes with warnings from experts.

Food-Drink January 23

True-crime restaurant serving serial killers’ last meals draws backlash as it expands to second city

A true-crime restaurant serving serial killers' last meals expands from Ohio to Michigan, sparking debate about meals inspired by Ted Bundy, John Wayne Gacy and Charles Manson.

Recipes January 23

5 'grandma-style cooking' recipes making a comeback as Americans ditch modern food trends

Offering comfort through traditional family recipes from chili dogs to pea soup, Americans are embracing "nonna-stalgia" as grandma-style cooking takes over home kitchens.

Healthy Foods January 20

Private chefs reveal the 5 'healthy' foods their wealthy clients usually avoid

Private chefs reveal that wealthy clients steer clear of foods marketed as "healthy," from protein bars to plant-based meats — and instead stock their kitchens with whole foods.

Food-Drink January 17

Sugar alternative bakes like real thing and with far fewer calories, researchers insist

A newly developed sugar alternative tastes 92% like real sugar, scientists say, but with 60% fewer calories and minimal blood sugar impact. Experts share more details.

Fast Food January 16

Taco Bell rolls out new 'luxe' $3 value menu as fans debate the tradeoffs

Taco Bell's new value menu gets mixed reviews from fans. While some praise the $1.99 churros, others mourn the loss of beloved items like the Loaded Nachos.

Food-Drink January 14

Eating leftover pasta may be better for your blood sugar than consuming a fresh bowl, experts say

Experts explain why reheated pasta creates resistant starch that acts like fiber, potentially reducing blood sugar and feeding good gut bacteria, and how to get the most out of the trick.

Food-Drink January 13

Fast-food restaurants using new technology to reshape how customers place orders

Fast-food giants including McDonald's and Papa Johns race to implement AI-powered ordering systems to reduce errors and speed up customer service.

Alcohol January 12

Why alcohol hits your body harder as you age, even if you're drinking the same amount

Experts reveal how the human body processes alcoholic drinks differently over time, starting in the late 30s — and what it means for people's overall health.

Health January 10

Study reveals why chewing gum might actually help with focus and stress relief

Brain imaging studies shed light on why humans have chewed gum for 8,000 years with research showing chewing activates regions tied to attention and stress regulation.

Food-Drink January 10

From lobster feasts to barbecue mutton, America’s most iconic buffets revealed

America's best buffets still celebrate abundance the old-fashioned way, from Vegas luxury spreads to family-run smorgasbords that draw diners nationwide.

Travel January 10

Luxury cruise line goes 'adults only' to create more 'tranquil environment' for guests

Luxury cruise line Oceania officially goes adults-only, joining a growing industry trend as travelers increasingly seek tranquil voyages over family activities.

Food-Drink January 10

Americans split over 'grandma candies' as caramels and circus peanuts spark debate

"Grandma candy" is going viral as thousands of people share nostalgic memories of strawberry bonbons, circus peanuts and caramels in online discussions.

Food-Drink January 9

McDonald's bets on giant burgers, secret menus and nostalgia, with US rollout still uncertain

McDonald's reportedly plans its biggest burger ever, the Big Arch, plus an official "secret menu" featuring viral food hacks for 2026 traffic boost abroad.

Food-Drink January 9

Pizza used to be cheap, filling and everywhere — now Americans are walking away from it

Pizza drops from second to sixth place among restaurant categories as chains face bankruptcy, rising prices and fierce competition from delivery apps.

Food-Drink January 7

Your liver may already be changing because of what you eat every day, scientists warn

New MIT research is revealing how long-term high-fat diets may prime liver cells for cancer by forcing them into survival mode over extended time periods.

Food-Drink January 5

Doctors warn some popular foods and drinks could be secretly sabotaging men's testosterone levels

Certain healthy foods and supplements may negatively impact testosterone levels when consumed in excess, according to experts who study hormone health.

Health January 3

Deadly 'superbug' is spreading across US as drug resistance grows, researchers warn

Researchers discovered a possible weakness in the deadly hospital superbug C. auris that could lead to new treatments for the drug-resistant fungal infection.