Nutrition And Fitness - Page 47

June 1

Doctor gets to the 'meat' of a long and healthy life

Board-certified physician and bestselling author Dr. Gabrielle Lyon advocates for high-protein diets and resistance training and says strength is the key to longevity.

May 31

FMR FDA COMMISSIONER KESSLER: Sorry guys, that beer gut isn't cool. It's killing you

The cultural acceptance of the 'dad bod' masks serious health risks for men, as visceral fat leads to diseases and increased mortality, requiring urgent attention.

May 31

What your blood quietly reveals about your eating habits

New research shows that junk food intake can be detected in blood and urine samples, offering a potential breakthrough in tracking ultraprocessed food consumption.

May 29

Father's Day fitness gifts your dad will love

Find the perfect Father's Day gift for dads who love the gym, or who are looking to start their fitness journey.

May 28

Is Ozempic ruining your teeth? What to know about impact on dental health

Patients have reported dental issues like tooth decay and dry mouth after taking GLP-1s like Ozempic for weight loss, though no scientific evidence confirms this connection.

May 28

Turkey weighing citizens in public to fight obesity, critics slam the move as fat shaming

Turkey has launched a nationwide campaign to measure citizens’ weight in public to combat its rising obesity rates — a move critics argue amounts to public fat shaming and government overreach.

May 28

Scientists may have discovered why the pounds come back after losing weight

Experts highlight the complex mix of genetics, biology and environment in obesity. Study shows fat cells' memory affects metabolism and weight management.

May 27

Dr. Mike answers his followers' biggest health questions

Influencer and physician Dr. Mike Varshavski discusses benefits and drawbacks to using weight loss drugs while answering questions from his followers. 

May 27

Zone 2 training: The trending workout that burns fat without intense exercise

Zone 2 training is a fitness method that targets 60% to 70% of one's maximum heart rate, and maximizes fat burning compared to more strenuous exercise.

May 26

Common daily vitamin could slow biological aging, major study suggests

New research suggests that vitamin D supplements may slow biological aging by protecting telomeres, the DNA caps linked to age-related disease and cellular health.