5 simple and healthy diet swaps to manage your cholesterol levels Compass Nutrition lead dietitian Nikita Kapur offers expert tips on how to manage cholesterol levels and make easy diet and lifestyle changes for better health.
Breath training may help reduce blood pressure by serving as a 'dumbbell for the diaphragm': New study A study in the Journal of Applied Physiology found that a daily dose for six week of high-resistance inspiratory muscle strength training can reduce blood pressure; here's what it means for health.
Chronic lack of sleep may negatively affect our immune cells, raising certain health risks: New study A new study from the Icahn School of Medicine at Mount Sinai in New York City indicates a chronic lack of sleep may affect a person's immune cells — and contribute to inflammation in the body.
Drinking four cups of tea a day may lower diabetes risk, new study says A review of studies about the impact of tea on diabetes, heart disease and stroke risk shows that drinking four cups of tea a day may reduce risk by 17% over a decade; but some share notes of caution.
Diabetes affects millions of Americans and hits Hispanic, Latino adults especially hard, CDC says During Hispanic Heritage Month (Sept. 15-Oct.15), Americans of Hispanic or Latino descent might pay particular attention to Type 2 diabetes concerns — and take key steps to prevent or control it.
5 heart studies allegedly manipulated data, saying a blood thinner had healing effects Researchers are under investigation for data manipulation. The federally funded research led by Temple University concluded that a blood thinner had a healing effect on hearts.
Oregon boy, 5, celebrates 'superhero heart' after he was born with 'Swiss cheese' defect Maverick Waler, 5, of Redmond, Oregon, underwent a cutting-edge procedure in New York City to close multiple holes in his heart – and his dad, Brad Waler, shared the story with Fox News Digital.
US life expectancy fell again in 2021, largely due to COVID-19 According to a recent government report, the national life expectancy in the U.S. fell for the second consecutive year in 2021. It dropped by nearly a year.
Combo 'polypill' cuts heart disease deaths, new study finds A heart medication known as a polypill reduced the chances of a secondary adverse cardiovascular event in people who previously suffered a heart attack, a new study found.
Herbal supplements and their side effects: Here's how to stay safe The recent death of the wife of a GOP lawmaker from California highlights the great care that should be taken with the use of herbal supplements, according to doctors and nutritionists.
