10 Foods to Avoid on a Gluten-Free Diet The term "gluten" is getting a lot of buzz lately. What is it, and which foods should you stay away from?
Should you go gluten-free? Perhaps you have been considered going gluten-free? Before you stop eating breads, pastas and cereals let’s look at the facts about gluten, Celiac, gluten intolerance and gluten sensitivity
Working out in the middle of the day can help burn calories, relax you With the three-martini lunch gone the way of the typewriter, office workers are free to discover the healthier perks of midday movement
Celebrity Chefs Lead the Charge for Healthier Food Jamie Oliver is using fresh fruit and vegetables to try to win the hearts, or at least the fatty arteries, of a West Virginia city.
Healthy BBQ It is that time of year - tis the season for barbecues!! Although barbeques are great for the whole family, BBQ foods can be high in saturated fat, low in fiber and packed with calories. If you are trying to maintain your shape or lose a few pounds for bikini season, don't fret, there are so many healthy and delicious foods to substitute.
7 hidden dangers in your fridge Ever wonder how long you can keep that piece of cheese before it goes bad? Is that soft tomato OK to eat? The answer may surprise you
Popcorn has more antioxidants than fruit, study says Long heralded as a low-calorie snack, new research indicates popcorn may actually be good for your health in other ways as well.
Foods for a Better Sex Life There are some great foods that you can incorporate into your diet that are heart-healthy and will do wonders for your sex life! Cooking together with a romantic partner encourages intimacy and connection - so prepare meals together.
Healthiest Seafood Besides being tasty, there is more than one reason to fish. We find out why more of what you eat should come from under the sea
Choking game riskiest when kids play alone Kids who play "choking games" to achieve a euphoric high are more likely to be suicidal and face a greater risk of injury and death when they play alone, a U.S. study suggests.
