Healthy Living

New York doctor gives 5 tips for staying active outdoors during the cold winter months

Exercising in the winter can be challenging with low temperatures and snow or ice covering the ground. A New York doctor shared top tips for safely working out in the winter season.

Jewish students struggling with antisemitism at college now have use of walk-in mental health clinic

Touro University recently opened a walk-in mental health clinic on its NYC campus. The head of the clinic and one of the students discuss the importance of protecting students’ mental health.

‘Miracle twins’ are born to Alabama woman with double uterus: ‘True medical surprise’

After making headlines for her “one in 50 million" pregnancy, Kelsey Hatcher, 32, gave birth to twin daughters. The University of Alabama at Birmingham Hospital shared details of the delivery.

Free tampons and menstrual pads now required in Canadian government-controlled men's restrooms

Tampons and menstrual pads are now available in men’s bathrooms under new regulations which went into effect under Prime Minister Justin Trudeau.

Pets can help slow dementia progress among those over age 50 who live alone, study says

New research just published has determined that those who lived alone and took in a pet of some sort showed slower rates of declining verbal memory and fluency.

If you or your children have freckles, here's what your skin is trying to tell you

Genetics and sun exposure play a role in freckles on the skin — here's why some people have them and others don’t, and what your skin may be trying to tell you, according to dermatologists.

New Year’s resolution guide: 5 steps to a healthier 2024 from a longevity expert

Florida neurosurgeon and longevity expert Dr. Brett Osborn offers these five basic New Year's resolutions to make for better health heading into 2024.

Virginia girl, 7, returns to the stage for 'Nutcracker' dance after nearly losing her feet in accident

A 7-year-old ballerina from Virginia danced in 'The Nutcracker' after nearly losing her feet in freak accident on her way home from gymnastics.

Board games aren't just fun at holiday time, they're good for our mental health, too

Playing board games with friends and family during the holidays is a favorite activity for millions of Americans — and doing so also brings mental health benefits, say experts.

Enjoy some holiday desserts without derailing your health goals: 10 tips to remember

It’s the most wonderful time of the year — and nutrition experts say it's also a time when we're seriously tempted by holiday desserts. Here's how to enjoy while also maintaining health goals.