November 20, 2014 Brush, Floss Your Teeth to Treat Gum Disease If your gums bleed when you brush your teeth you might have gingivitis. This gum disease is characterized by inflammation of the gums and can be painful if not taken care of. Fortunately, it can be treated and prevented with good oral hygiene.
November 20, 2014 Replace Your Toothbrush Every Three Months for Better Oral Health You don’t get a second chance with your adult teeth, so it is vital to take care of them. Dentists recommend that you brush your teeth for two minutes at a time at least twice a day. As a rule of thumb, you should brush your teeth for almost as long as it takes to microwave a bag of popcorn.