In this animated video, Entrepreneur Network partner Peter Voogd explains the importance of health in life and business.
When you're healthy and full of energy, your influence and impact increase. You become more productive and have the ability to perform better. You're able to build stronger relationships because you become more vibrant and aware -- people are drawn to you.
There are three levels of health, Voogd says: physical, emotional and mental. All of these factors weigh into your overall health and energy. Voogd provides examples of how to boost your physical health such as eating smaller portions, choosing organic food and exercising three to five times a week. Being stronger physically translates to mental health.
It's up to you to take your health seriously. Click play to learn how.
More From Entrepreneur.com
Watch more videos from Peter Voogd on his YouTube channel here.
Related: The Mindset and Skills That Millennial Entrepreneurs Need for Success
Entrepreneur Network is a premium video network providing entertainment, education and inspiration from successful entrepreneurs and thought leaders. We provide expertise and opportunities to accelerate brand growth and effectively monetize video and audio content distributed across all digital platforms for the business genre.
EN is partnered with hundreds of top YouTube channels in the business vertical and provides partners with distribution on Entrepreneur.com as well as our apps on Amazon Fire, Roku and Apple TV.
Click here to become a part of this growing video network.
The hottest stories ripped from the headlines, from crime to courts, legal and scandal.
