It's time for the Sprint Cup Series and XFINITY Series to turn left ... and right.

So you don't miss a second of the action, here's your complete television schedule for Watkins Glen International.

Friday, Aug. 7

11:30 a.m. ET: Sprint Cup Series practice

1 p.m. ET: XFINITY Series practice

3:30 p.m. ET: XFINITY Series final practice

4:30 p.m. ET: Sprint Cup Series final practice

11 p.m. ET: "FOX Sports Live" (FOX Sports 1)

Saturday, Aug. 8

11 a.m. ET: XFINITY Series qualifying

1 p.m. ET: Sprint Cup Series qualifying

3 p.m. ET: XFINITY Series Zippo 200 at The Glen

1 a.m. ET: "FOX Sports Live" (FOX Sports 1)

Sunday, Aug. 9

11 a.m. ET: "NASCAR RaceDay": (FOX Sports 1)

2 p.m. ET: Sprint Cup Series Cheez-It 355 at The Glen

11:30 p.m. ET: "FOX Sports Live" (FOX Sports 1)

12:30 a.m. ET: "NASCAR Victory Lane" (FOX Sports 1)

OX Sports GO, the app that provides live streaming video of FOX Sports content, offers live streaming of the race, as well as all practice and qualifying sessions telecast on FOX Sports 1. Customers of participating video providers may access the live streams of the race through the FOX Sports GO app for iOS devices, as well as on desktops through FOXSportsGO.com. FOX Deportes also telecasts the race live.