Melissa Rudy

Dr. Vonda Wright shares five daily habits that help older adults maintain independent living, starting with skeletal longevity and muscle strength.

A New York City trainer shares the twice-weekly arm workout and high protein diet strategy behind sculpted "trophy arms," no $20,000 needed.

Three children are in intensive care after an E. coli outbreak potentially linked to Brookshire Farms pumpkin patch in San Luis Obispo, California.

Turning the clocks back disrupts sleep and mood. Dr. John La Puma shares six tips, from schedule shifts to chamomile tea and limiting screen time.

Family estrangement experts reveal the subtle warning signs, from skipped holidays to shifted tone, that may precede a no-contact situation.

Christina Applegate's MS misdiagnosis highlights how brain lesions and common symptoms can mislead doctors, with nearly one in five referrals wrong.

At least 5.9 million U.S. children lived with a parent who used marijuana on most days in 2024, a new study estimates, raising safety concerns.

Cychlorphine, a synthetic opioid reportedly up to 10 times more potent than fentanyl, has been linked to at least 55 deaths across the U.S.

Richard Blake says therapy culture has raised the bar on parenting and may fuel parent-child estrangement through an overcorrection in cutoff culture.

White House chief of staff Susie Wiles discusses how her doctor's insistence on an early mammogram caught her aggressive breast cancer in time.

Tammy Nelson says older women dating younger men are redefining desire and aging, and new research suggests traditional age-gap rules are loosening.

Leonardo DiCaprio's beach photos sparked a "dad bod" debate, and a trainer warns that excess belly fat and visceral fat carry serious health risks.

An oncologist says Pope Leo XIV has a roughly 90% chance of cure if the lung cancer is stage 1, but pathology results will determine next steps.

Todd Engel claims Ozempic caused his total vision loss from NAION and has filed a lawsuit against Novo Nordisk over inadequate drug warnings.

Depression, vertigo, headaches and stroke were among conditions linked to early-onset Alzheimer's disease years before diagnosis, a Finnish study suggests.

Selma Blair's attorney claims she missed doses of a powerful MS medication, triggering severe neurological symptoms before her in-flight arrest.

Fitness coach Jacob Zemer reveals the three home gym essentials — bands, dumbbells and a bench — that let you train every muscle group on a budget.

Adults with ADHD had more than four times the risk of dementia or mild cognitive impairment, a University of Pittsburgh study of 187,000 people found.

Doomscrolling is linked to higher anxiety and psychological distress, but a neurologist says it may also trigger what he calls "helicopter brain."

Sex therapist Tammy Nelson identifies five relationship pitfalls that can quietly create distance between partners and shares ways to rebuild closeness.

Greater REM sleep was linked to 80% lower Parkinson's risk and 46% lower dementia risk in a major study of over 95,000 adults tracked for years.

A University of Cincinnati study links weekly physical activity to slower cognitive decline and motor function loss in Parkinson's disease patients.

DonnaJean Wilde held an abdominal plank for five hours at the Huntsman World Senior Games, smashing her own Guinness world record by nearly 30 minutes.

A Nature & Health Alliance survey finds nearly half of Americans spend under two hours outdoors weekly, fueling burnout, brain fog and belly fat.

A two-year randomized trial found that diet drinks with aspartame, sucralose and acesulfame potassium matched water for weight loss outcomes.

Epic Research analyzed 85 million health records and found shingles rates dropped 62% among younger adults eligible for childhood chickenpox vaccination.

Alan Alda, now 90, reveals how humor and acceptance help him cope with Parkinson's disease, calling the condition "just a hobby" he lives with.

Dr. Michael Hall shares his 10 basic longevity rules for healthy aging, from sleep and movement to purpose and social connection, in his new book.

The Institute for Family Studies research finds regular churchgoers report more frequent sex and greater sexual satisfaction than nonreligious spouses.

Sylvester Stallone's bulimia revelation spotlights a crisis experts say is surging among men and boys driven by looksmaxxing and musculature ideals.