The skin makes vitamin D from ultraviolet light. Too much sunlight can raise the risk of skin cancer. But some doctors say small amounts - 15 minutes or so a few times a week without sunscreen - may be beneficial.
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The skin makes vitamin D from ultraviolet light. Too much sunlight can raise the risk of skin cancer. But some doctors say small amounts - 15 minutes or so a few times a week without sunscreen - may be beneficial.