Dear Yvonne, For Christmas this year, I want to give my gal one of those sexual empowerment courses she's always talking about taking with her girlfriends. Which one do you think would be best as far as boosting her sexual self-confidence? -Hank
Dear Hank, Hands down - she should try belly dancing. It's a form of self-expression that builds body image, self-esteem, and sexual self-confidence. She's celebrating herself and her gifts - making a statement about her passion and pride. Belly dancing concentrates her body's energy into her abdominal and pelvic areas - areas of great sexual and creative energy - helping her to bring out her sensual, inner sex goddess. Plus, belly dancing has many (health) benefits that are going to make for better sex, like improved coordination, flexibility, posture, and muscle tone.
Dr. Yvonne KristAn Fulbright is a sex educator, relationship expert, columnist and founder of Sexuality Source Inc. She is the author of several books including, "Touch Me There! A Hands-On Guide to Your Orgasmic Hot Spots."