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Self confidence can play a big part in becoming successful and staying there. It could lead to a promotion at work or make you more money.

So how do you get the edge? A good place to start is with the smile. Joining MY Lifestyle Extra this week is Katayoun Yaraghi-Josephs, founder of Cascada Dental Spa and volunteer faculty and lecturer of dental ethics at Columbia University.

Find out the latest trends in oral hygiene, what are some of the most common mistakes people make when it comes to taking care of the teeth and mouth, and how procedures as simple as straightening and whitening can greatly improve your smile.

We also take you to a place south of the border with our weekly travel destination. It’s a city known for spicy traditional food, lucha libre and much more. Don’t miss it.

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