Get Fit with Marta Montenegro: Post-Thanksgiving Day Workout

There’s no need for fasting just to undo your feast. Instead, have a good sweat with these exercise routines.

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    T_Day_Workout_Main

    Lunge to Bicep Curl
    ANDREW MEADE PHOTOGRAPHY
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    Barbell Narrow Squat
    ANDREW MEADE PHOTOGRAPHY
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    Barbell Push Press
    ANDREW MEADE PHOTOGRAPHY
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    Dumbbell Side Leg Raise
    ANDREW MEADE PHOTOGRAPHY
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    Mountain Climber
    ANDREW MEADE PHOTOGRAPHY
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    Squat Jump
    ANDREW MEADE PHOTOGRAPHY
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    Stiff_to_Back

    Stiff Deadlift to Back Row
    ANDREW MEADE PHOTOGRAPHY
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