Updated

This southwest veggie wrap could make its way to your child's school cafeteria. If not, you can easily make it at home.

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Servings: 1

Ingredients:

1 Whole grain tortilla

1/8 cup cucumbers, diced

1/3 cup salsa

1/4 Romaine, cut up

1/4 cup fresh spinach, cut up

2 ounce reduced fat shredded cheddar cheese

Preparation:

Drain and rinse black beans.

In a bowl, mix coleslaw, diced cucumbers, black beans and salsa. Keep mixture refrigerated until ready to assemble wrap.

When ready to assemble, mix the Romaine and the spinach to vegetable mixture.

Assemble wraps as follows: Lay tortilla flat on the table. Portion 2/3 cup vegetable mixture in each tortilla Top with cheese

Roll wrap. Cut wrap in half, diagonally, for presentation. Keep it refrigerated until served.