Updated

Avocados and Greek yogurt combine to make a creamy dressing that will surprise you with its healthiness.  Avocados are a great source of healthy fats and Greek yogurt adds a protein punch that will keep you satisfied for hours.

Cook Time:

Prep Time:15 min

Total Time:15 min

Servings: 4

Ingredients:

1 small ripe peeled avocado

1/4 cup low fat buttermilk

2 tablespoon Greek yogurt

2 tablespoon salsa

2 tablespoon fresh lemon juice

1/4 teaspoon salt

1/4 teaspoon black pepper

Preparation:

Place avocado, buttermilk, yogurt, salsa, and lemon juice, in a blender or food processor and process until smooth.

Pour into a bowl, season with salt and pepper, and stir.

Store in an air-tight container in the refrigerator until ready to use.