Senior Health

Health 12 hours ago

Shoveling snow could pose dangerous health risk for one group, experts warn

Snow shoveling creates hidden heart strain similar to cardiac stress tests. Learn safer techniques and warning signs to protect your cardiovascular health.

Health 4 days ago

Here's the age when strength and fitness begin fading, long-term data shows

Fitness decline starts at 35, not old age, according to a groundbreaking 47-year study. Swedish researchers tracked people since 1971 to make this discovery.

Health 5 days ago

Martha Stewart shares 7 tips for aging well: 'Look good, feel good, be good'

Lifestyle icon Martha Stewart shares her philosophy on continuous learning and evolution, explaining why she never stops working or changing at age 84.

Health 6 days ago

Feeling lonely? Simple 5-3-1 rule could help you make more connections

Loneliness affects millions worldwide. Learn how the 5-3-1 rule helps people strengthen social bonds through daily, weekly and monthly connection goals.

Heart Health 6 days ago

Heart study flags dangerous rhythm risk for endurance athletes over 50

A new study reveals male endurance athletes over 50 may face increased heart rhythm risks during exercise, especially those with existing muscle scarring.

Travel 6 days ago

One country just shut down a service people depended on for generations

Marking the end of 400 years of postal history, Denmark becomes the first country to end state-run letter delivery, as PostNord cites a 90% volume decline.

Senior Health January 14

New MAGA coalition led by Sean Spicer targets voting demographic that will be crucial in 2026 midterms

Sean Spicer’s new pro-Trump seniors coalition aims to keep Social Security and Medicare promises front and center, while pushing tax breaks and lower drug prices for 2026.

Alcohol January 12

Why alcohol hits your body harder as you age, even if you're drinking the same amount

Experts reveal how the human body processes alcoholic drinks differently over time, starting in the late 30s — and what it means for people's overall health.

Technologies January 11

10 ways to protect seniors from email scams

Email scams are targeting seniors at alarming rates, threatening life savings with a single click. Discover how families can add digital guardrails today.

Travel January 11

Best and worst states to retire in 2026 based on affordability and quality of life

A new study reveals Wyoming tops best retirement states, while New Jersey ranks the worst. Analysis examines costs, healthcare access, and quality of life.