UFC legend Randy Couture has written a comprehensive autobiography detailing his rise through the MMA fight game and the personal trials that accompany the life of an elite athlete.

From his turbulent relationship with his father to his dispute with Dana White, Randy Couture holds no overhand rights in this explosive tome.

Randy sat down with me at the book's launch while he was still "retired" from the UFC, before his comeback bout versus Brock Lesnar.

Video: Randy Couture on 'Becoming The Natural"