Cabbage Soup Day 2
Just in case you were wondering, Karlie and I did have a plan when we started the cabbage soup diet. First we thought seven days wasn't so bad. For Karlie, well she felt she was eating kind of "bad." She was going out to lunch and dinner a lot and wanted to do a sort of detox to get back on track. For me, I wanted to kick start a healthy eating plan and try to drop a few pounds. We thought we would try this out and see what happened.
Day 2 - Menu:
Eat all the vegetables you want - fresh, raw, or cooked vegetables of your choice. Stay away from dry beans, peas and sweet corn. Reward yourself with a big baked potato with butter for dinner. Eat as much soup as you like but no fruit for today. Drink plenty of water and take a multivitamin.
Creative Creations:Be creative with your veggies! Think it might be hard eating vegetables for breakfast? Try baking butternut squash pieces with a sprinkle of cinnamon. For lunch, try sauteing a combination of vegetables together with a diced tomato sauce.
For dinner, add some steamed broccoli on top of your baked potato.
Stay up-to-date on the biggest health and wellness news with our weekly recap.