Carol Alt: What’s In My Fridge And Why it Should Be in Yours!

So, do I practice what I preach? Would I give you a pic of my fridge if I didn’t? Check out my “science project,” as my friends call it! Easy Sexy Raw salads Ginger Carrots Avocado Kefir Raw food bars (there are so many new kinds and they get more and more decadent!) Kevita — I like this probiotic drink because it's dairy-free! Braggs Aminos- It’s like soy sauce but without the soy! (Say what?) Kale and other greens, such as baby spinach and mesclun greens Raw olives and pickles — no, not all pickles and olives are  raw! You need to find them raw Udo’s Choice Oil — It’s a blend of cold-pressed nut oils! So healthy — yes, raw fats are good fats! Lemons (No, it’s not acidic! Although a citrus, it creates an alkaline blood once metabolized) Papaya and watermelon Raw almond butter Vitamins Eggs (yes, I eat them raw) Makeup! (LOL! HEY, I'M A GIRL AFTER ALL) and Spence and Co. Marinated Salmon, among other things! (Carol Alt)