Get Fit with Marta Montenegro: Get a Leg Up on Hamstring/Quads
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{{#rendered}} {{/rendered}} Super-Set: Straight Leg Deadlift followed by Squat.
Super-Set: Good Morning (top) followed by Step-Up (bottom).
Super-Set: Physioball Hamstrings Curl.
Super-Set: Lunge (to be completed after Physioball Hamstrings Curl).