Russell Wilson makes fun of himself during Wisconsin commencement speech

PHOENIX, AZ - MARCH 28: Seattle Seahawks quarterback Russell Wilson accepts an award during Muhammad Ali's Celebrity Fight Night XXI at the JW Marriott Phoenix Desert Ridge Resort & Spa on March 28, 2015 in Phoenix, Arizona. (Photo by Ethan Miller/Getty Images for Celebrity Fight Night)

Russell Wilson had plenty of good advice for the graduating class at Wisconsin, where he played his final season of college ball and gave the commencement speech on Saturday.

His best advice, however, was this:

"If you're dating a woman that's way out of your league, ask her to marry you. If you can throw a football 80 yards, for some reason, people think that's pretty cool. And if you're playing the New England Patriots in the Super Bowl, and you've got 26 seconds left and you're down by four, and it's second and goal on their 1-yard line, try not to throw an interception.

"That's purely, purely hypothetical though, of course."

Wilson had plenty of other gems in his speech, which you can watch in the video above.

And when he was done, Russ joined the grads for one last "Jump Around".