Nutrition experts reveal 5 of the healthiest nut options for your diet

By Fox News Staff

→ Experts crack the case on which everyday nut delivers the biggest health boost.

→ A celebrity chef spotlights a restaurant shift as guests leave meals unfinished and rethink how they dine out.

→ Chefs call out four everyday cooking habits they say could be sabotaging meals without you realizing it.

Nutrition pros sort through five popular nuts, but one rises above the rest. (iStock)

The hot plate

→ Rising prices hit the drive-thru as fans sound off on a McDonald's burger "deal" that they say isn't what it seems.

→ A popular fast-food menu item is back and sparking mixed reactions among loyal customers.

→ Americans are swapping cereal for soup at breakfast — and experts say the trend may make sense.

Nutritionists say warm, savory meals may be easier to digest in the morning than cold foods. (iStock)

→ Across the country, outrageous milkshakes are turning heads — and tempting taste buds — in a big way.

→ Steve Doocy begins his road trip "For All America" with a stop at a heartland diner famous for its breakfast dish.

→ The author of "Gen Z 360" says younger Americans are favoring snacks with simpler ingredients and more nutritional benefits.

This article was written by Fox News staff.

https://www.foxnews.com/lifestyle/nutrition-experts-reveal-5-healthiest-nut-options-your-diet